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COUNSELLING · REIKI · HEALING
A space to cultivate inner steadiness to carry you through life.
Hi -- Welcome to Inner Ground Practice.
This is Jasmine.
I'm in the midst of transitioning from Sun Pluto Alchemist, so please bear with me during this transition. There is no change my offerings for now.
For more information, please reach out to me at heyjasminelau@gmail.com.
I can help you
Welcome to Inner Ground Practice
— a space to cultivate your autonomy and your inner voice.
We live in a world that often strips us of our agency. We are told what to do, how to think, and how to live. Our autonomy is quietly eroded until we believe that following society’s rules is the only way to feel safe.
In the process, many of us lose connection with ourselves.
We lose the inner compass that points us toward our true path.
We lose the sense of inner safety that steadies us in turbulent times.
We lose the quiet strength that carries us through life.
Here, we begin to reclaim what was always ours: your intuition, your voice, your ground within.
Here, we stop giving away our sovereignty in exchange for false stability.
We stop trying to control the outside world to feel safe on the inside.
Instead, we return to cultivating safety, steadiness, and resilience from within.
Readings
Grow Your Vision
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SHANIE
I had my first Reiki experience with Jasmine and she was very patient in explaining what it was about. It was a very healing session. She made sure that i felt safe and comfortable and provided a really safe space that was free of judgement for me. I really appreciate it ❤️❤️❤️
Jasmine is a really intuitive, strong yet gentle energy channel. She helped me look deeper into parts of myself to really uncover and break down big emotions that i myself didn't understand, into smaller ones that i can work with. Thank you Jasmine!❤️
JOSHUA TAN
Both the counselling and reiki have helped me a lot in my life, and also my well being :)
More Reviews on Google Map here.
PING JU
I had a profound experience with Jasmine during my initial Reiki session. Her warm and welcoming energy put me at ease, fostering a safe space to open up. The serene environment she created, coupled with the palpable energy flow, induced a deep sense of relaxation and balance. I even drifted into sleep, further enhancing the rejuvenating journey. Grateful for Jasmine's positive energy and skilled practice, I highly recommend her to anyone seeking holistic well-being.
About
I'm a Counsellor and Reiki Practitioner.
Hi, I'm Jasmine.
I had always tread lightly on the path many call “the Singaporean dream”. I was always the quiet and obedient girl—I never did anything to step out of line. I went into finance because it promised a stable income (or as locals call it, the “metal rice bowl”), a life of stability, and I stayed in the industry for more than 10 years.
Throughout my career, I went through multiple burnouts, trading my well-being for the security of a monthly paycheck. And even when I was doing okay, I felt empty and disconnected, like I never really was living my life fully. My final corporate role in 2022 left me with frequent heart palpitations and an overwhelmed nervous system, and I eventually resigned feeling lost and hollow.
It took me a year to pick up the pieces within myself, nursing myself back to health. As I sought different healing modalities to support this journey, I realised that the ones that truly supported me were those that helped me reclaim my sense of wholeness. They allowed me to cultivate safety, resilience, and intuition from within. Slowly but surely, I found my ground.
I know what it’s like to have your agency and voice diminished by others, and I also know the path of reclaiming that sovereignty for yourself.
And if this feels like your story—if you’re ready to strengthen your inner foundation and reconnect with your autonomy—you’re in the right place.
You’re in the right place if…
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You feel out of touch with yourself—wondering why you feel disconnected and empty, even though you’re doing everything “right.”
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Constantly pulled by what others expect of you, always shrinking your voice to keep the peace.
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Sensing that something essential is missing from your life, yet unable to pin down what you need.
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You long to uncover what’s missing so you can live more fully.
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You’re ready to tune into your inner compass and live from a place of alignment and authenticity.
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You want to repair relationships without losing yourself in the process.
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You want to build resilience so you can move through difficult times and ride life’s inevitable waves with steadiness.
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You want lasting tools that continue to support you well beyond the therapy room.
Or simply—you long to stop holding your breath, to exhale, and to finally feel at home in your own skin. If this resonates with you, you’re in the right place.
Credentials & Approach
I hold a Postgraduate Diploma in Counselling Psychology and a Reiki Level 3 practitioner, and currently undergoing Reiki Master's Training.
My approach weaves together humanistic, client-centred, and reflective counselling methods with my natural gifts of empathy and intuition. This creates a safe, grounded space where healing can unfold gently yet deeply—supporting both insight and transformation.
I also hold a BSc in Accounting and Finance, as well as a Diploma in Makeup Artistry—experiences that reflect the different paths I explored before finding my true calling in counselling and energy work.
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