Welcome to Inner Ground Practice — Start Here

Hi there,

Thank you for visiting my website.

I offer Counselling, Reiki treatments, and Reiki workshops to support people who want to feel more grounded, clear, and safe within themselves.

What I offer (in-person and online)

Counselling — a space to understand what you’re feeling, make sense of patterns, and build steadier internal support.

Reiki treatments — gentle energy work to support rest, regulation, and reconnection with your body.

Reiki workshops — learn Reiki in a practical, supportive way so you can use it for self-care and healing in daily life.

What you’ll find on this site

I share articles on therapy and psychology, Reiki and energy work, and personal reflections 1–2 times a month.

I’m currently reorganising some older posts, so you may see changes as I tidy things up.

How to start

Get updates: [Join the email list]

Get support: [Explore Counselling, Reiki treatments & Reiki workshops]